vegan sourdough banana bread

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Trust me, letting this bread rise will result in the BEST banana bread you’ve ever had. Pour the batter into a greased 9x5-inch bread pan. Prep Time 10 mins Cook Time 55 mins Add the wet ingredients to the dry ingredients and fold in some chopped pecans. Banana. In a separate medium mixing bowl mix the flour, salt, baking soda, and baking powder. … Hi there! A moist and fluffy texture is developed with slow fermentation overnight. Vegan Sourdough Banana Bread. Thanks so much for this recipe! ( See what else is in Ezekiel bread. ) Yep. Sourdough banana bread recipe. Preheat oven to 350 degrees. I was 96.7% sure I’d like it, and even if I didn’t really like it, I’d still eat it. Sourdough Banana Bread recipe is an easy and delicious way to use up sourdough starter in a not too sweet banana bread. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Vegan Sourdough Banana Bread by Stephie Cooks Many of us mastered our banana bread recipes during quarantine, but this unique recipe really deserves a shot. Bread is, therefore, not an efficient use of starter. Copyright © 2020 Stephie Cooks | Birch on Trellis Framework by Mediavine, Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract, 4 ounces, Optional toppings: Ground flaxseed; cinnamon sugar; chopped or whole pecans. This sourdough banana bread is best when both the bananas and the starter are past their prime for other uses. First, combine the ground flax and the water. Mix in the sourdough starter, egg, and softened oil or butter. So simple, all in one bowl, and not too sweet! enable_page_level_ads: true Pour the batter into the prepared loaf pan. This might take a minute or two, but it will get there! Banana Bread (This recipe makes 2 loaves – freeze one for later!) I'm so happy you're here and I hope you like what you see! I slather it with peanut butter and enjoy it for breakfast, pair it with a cup of coffee for an afternoon snack, … Slowly add the starter and beat to incorporate. Sprinkle sesame seeds in pan on top of … I love banana bread and can easily, without a doubt, finish one large loaf all on my own in less than a week. It makes a great addition to easy baking recipes, including this banana bread recipe. About the fifth time I made this loaf according to the recipe, I wanted so badly to change it up a bit - to reduce the sugar, the swap out the butter, etc. How to make vegan banana bread – Step by step. Posted on Published: May 21, 2020 Categories Breads. Our Instagram feeds are inundated with various adaptations of the classic- banana bread with chocolate chips, banana bread muffins, peanut butter banana bread, vegan banana bread.. Given the rates of Sheldon’s growth and my family’s consumption of my banana bread loaves, an easy recipe using lots of starter was a necessity. Add flour, baking powder, baking soda, and salt. I loooooove it. Our banana bread passion goes way back. Spent sourdough that you'd normally discard and brown, gooey bananas give this quickbread tons of flavor. But wholegrain sourdough breads are suitable. I have definitely made my share of banana bread, from my Cinnamon Sugar Banana Bread to Chocolate Chip Banana Bread. Mar 31, 2020 - I’ve been baking with sourdough for a little over 9 months now. Mix in the flax, honey, sourdough starter, … If your vegan diet consists of whole plant based foods only, there are some additional factors to take into considration.White sourdough bread is NOT considered a whole food, so the traditional sourdough loaf would not be suitable for a whole foods plant based diet.. Is Sourdough Bread Considered Plant Based? This recipe was developed using the French bread cycle on an early-model Zojirushi. Step 1. I like to make this bread with some chopped pecans, but you could go for some chocolate chips if you prefer. Pour the batter into a greased 9x5-inch bread pan. shalomhomestead.com/vegan-sourdough-peanut-butter-banana-bread As for myself, I wasn’t nervous about my own opinion of the bread. A soft classic is a family favorite is Moist Healthy Vegan Banana Bread. How you eat your banana bread? Baking the sourdough banana bread 10 degrees higher than 350 F gives the bread a nice lift. This particular cycle called for a total of 30 minutes of kneading, a first rise of 40 minutes, and a second rise of 1 hour, 50 minutes. It’s really not that hard to get started. You’ll also need a stand mixer or electric hand held mixer. Allow to cool before removing from the pan, then set on a rack to cool completely. In a small bowl, stir together the ground flax seed with the water. • Mash the bananas and add the sourdough starter, coconut oil, egg ( … Here, you'll find treats for the sweet tooth and savory dishes for any meal. For a couple of years I had a starter made using my sourdough starter tutorial. I’ve been making tasty quick breads since becoming vegan, don’t get me wrong, but this one is incredible. If you like, you can use one large egg in place of the “flax egg” if you happen to have eggs on hand (and don’t need the bread to be vegan, of course). (adsbygoogle = window.adsbygoogle || []).push({ In Quest of the Perfect Banana Bread Recipe. Cream with a hand held mixer or stand mixer fitted with the paddle attachment, about 30 seconds to 1 minute (some small lumps of banana are okay). Pinterest came to the rescue when I hunted down recipes that efficiently used lots of starter and little time and effort to make: crackers, brownies, biscuits, and cinnamon rolls were among the recipes that stood out to me, and have proven both efficient, easy, and so stinkin’ tasty. The other four inhabitants of my household and avid banana bread consumers were the ones I worried about. With everyone stuck at home, it is hard to find someone who hasn’t at least considered dabbling in sourdough. Sure, you can make a traditional sourdough boule or batard. Mix dry ingredients in one bowl. Another came back saying she didn’t love dates, but she did still eat multiple slices while it lasted. Baking banana bread is tricky. Grease a 2lb loaf tin with some oil and line with a sling of baking paper. Instructions. At one point - I believe it was just last week - I had three or four 32-oz mason jars of sourdough starter. It makes a great addition to easy baking recipes, including this banana bread recipe. Sourdough is a delicious and traditional type of bread that is highly likely to be vegan. Gently fold in one cup of bubbly active gluten-free sourdough starter and mix until well incorporated. It’s been done many times before. This recipe also has very little oil, using only 2 tablespoons of coconut oil. But what about toppings? 2 ratings 5.0 out of 5 star rating. In a small bowl, combine the ground flaxseed with the water. Making Sourdough Bread at Home. If I wanted to bake this recipe in a cupcake pan, how much time would you recommend in the oven? Directions • Preheat oven to 350°Fand line a loaf pan with parchment paper or just spray it with coconut oil. In a large bowl, mix the pumpkin puree, sugar, oil, spices, orange zest and salt until smooth. Mix in the sourdough starter and mashed bananas. I love this bread! I was surprised how "moist" it was using a lot less oil than the traditional banana bread recipe I usually use. That’s a must. Perfectly sweet, slightly tangy, and with the wonderful crunch of toasted walnuts, everyone will love them. I loooooove it. For another recipe that gives you a tangy sourdough flavor, try my Easy Sourdough Brownies.. Sourdough Banana Bread. This sourdough banana bread recipe uses discard sourdough for a thrifty quick bread that uses ingredients that might otherwise be wasted. Buckwheat, spelt and gram flour work in this batter and only baking soda (no baking powder) is needed for leavening. Now that I’m not the only consumer (lover, actually) of banana bread in my household, one loaf might last… oh, I don’t know, a day or two? Sourdough banana bread is put together like a regular quick bread but it uses a cup of sourdough starter to replace part of the flour and liquid from a traditional banana bread recipe. Most sourdough banana bread and zucchini bread recipes I’ve been able to find don’t allow for any rise time. The thing about making recipes like muffins and crackers is that you can actually make use of your starter discard – that is, the leftover starter that you would normally throw away when you feed your starter. One of my favorite sayings it “use it up, wear it out, make it do, or do without.” Not that I am able to live by it, but I love the sentiment and I think it’s a worthy goal. https://www.onegreenplanet.org/vegan-recipe/easy-sourdough-bread-vegan Instead, the bread is treated more like a muffin mix with a bit of sourdough starter added, that goes straight into the oven after combining the ingredients. You could even decorate the top with some slices of banana. Bake a classic white loaf, some simple tortillas or try your hand at sourdough with our vegan bread recipes. HOW TO bake this bread without sourdough discard: use an additional 1/3 cup … And when it comes to breakfast bread, how could you forget about the star of quarantine bakes – vegan banana bread! Add the flour mixture to banana mixture and mix just until combined. Pour batter into your parchment-lined bread pan, sprinkle top with a few oats (optional). Add the flour mixture to banana mixture and mix just until combined. Feel free to have it with your favorite toppings! Mix in the sourdough starter and mashed bananas. Seriously. I have so much sourdough starter. The vegan ingredients make this bread healthier than the bread in the shop. For another recipe that gives you a tangy sourdough flavor, try my Easy Sourdough Brownies.. Sourdough Banana Bread. In a medium mixing bowl, mash the bananas with a fork. Potato & turmeric focaccia. Vegan Sourdough Banana Bread is a great way to use up your sourdough starter discard! When making bread I like to use a combination of gluten free flours because using just one is not going to give you the right texture, they all have different density, taste and smell. Thank you so much for sharing! If you don't need the recipe to be vegan, you can use 1 large egg in place of the "flax egg" (ground flax + water) in the recipe. It looks so delicious and fun to do. The best part is that it requires no detailed procedure. Pumpkin bread isn't just for fall! To make a loaf of sourdough bread, I only use about 20 grams of starter, which is equivalent to roughly one to two tablespoons. This Banana Bread made with a sourdough starter is a light and delicious bread full of pure banana flavor that is so good you don’t even need to add butter! This loaf of bread is made from freshly sprouted, organic grains, organic sprouted lentils and fresh yeast, among other good-for-you ingredients. Remove from oven, let cool in pan for 10 minutes. ; Add the mashed bananas, milk, and flax eggs, … It’s healthy, nourishing, satisfying, just sweet enough, and so simple! The ones that are too soft to slice for dehydrated bananas, but still full of flavor. ; In a large bowl, add the vegan butter, sugar, and vanilla extract (photo 1) and mix until creamy (photo 2). Easy . This recipe can also be made into banana muffins and is suitable for vegans. Ripe bananas that give a sweet taste make the best dish. Step 2. In a separate bowl combine the flour, salt, and baking soda. It's moist, sweet, and delicious. Once the bread is baked, let it cool for about 10 minutes in the pan, then flip it out and let it cool on a rack. Add the mashed banana and sourdough starter, mixing on low. RIP. (My current favorite being Joshua Weissman’s No Knead Beginner Sourdough Bread.). And instead of loading it up with refined sugar, the vegan banana bread is sweetened with pure maple syrup (which, BTW, is one of the best sugar alternatives out there). Efficient and simple use of sourdough starter: check. Do not over-mix. Gently fold in the pecans. Hell, you can even make pancakes, waffles, or sourdough crackers. Set aside for 10-15 minutes, or until thickened and the consistency of an egg. But guys – this vegan sourdough banana bread is the stuff that vegan dreams are made of. But the happy side-effect of this recipe being intentionally vegan is that, in addition to using up your sourdough discard, it can be made even if your pantry and fridge are looking a little sparse. Really, it’s all about what sounds best to you. But guys – this vegan sourdough banana bread is the stuff that vegan dreams are made of. Topped with cinnamon sugar, this just may be the most perfect breakfast idea! Bake at 350°F for 1 hour or until a toothpick inserted into the center of the loaf comes out clean. Sourdough is usually vegan, it is in our opinion delicious but, especially if you are eating a white sourdough loaf, it remains a form of refined carbohydrates with little micronutrient quality. We make a banana bread at least once a week here. Bake at 350°F for 1 hour or until a toothpick inserted into the center of the loaf comes out clean. https://www.attainable-sustainable.net/banana-nut-muffin-recipe When we got married and were gone several weeks for the wedding and honeymoon, I ended up letting my starter die off. Tending to… If using homemade pumpkin puree: it is essential that your pumpkin puree is drained before weighing & using in this recipe. This easy banana bread does not require eggs or milk, making it easy to whip up even if your pantry is a little sparse! I swapped the egg for a flax egg, which can sometimes yield gummy baked goods. This vegan sourdough banana bread has been my go to for using up sourdough discard. Add it to the wet ingredients and mix … This bread is tasty, economical, and easy to boot. Bake at 350 degrees F for about 45-50 minutes or until edges are golden brown. And then…. In a large bowl, mash your bananas with a potato masher or a fork until you have as little chunks as … Add to the dry ingredients and stir until just combined. Vegan banana bread, easy, delicious, perfect to enjoy during the holidays, and ready with only 10 ingredients. The two active guys were perched in my warm kitchen on the counter, staring me down, begging to be baked into something, anything. Add the bananas, sugar, and vanilla to a bowl. Before baking, you can sprinkle the top with some more ground flaxseed, cinnamon sugar, or more chopped pecans! That sounds great so feel free to add in some vegan ones if you have them. This time, instead of making my own starter, I got some from a friend who works at a local bakery. Does anybody not want some? Banana; Fresh Fruit Cup; There’s also a Pickle Spear available. The sourdough starter adds extra flavor, but doesn’t actually make the banana bread taste like sourdough bread. Ingredients . Does anybody want some sourdough starter? I'm Haley: a food-blogging Nutrition student who creates simple, nutritious, and tasty recipes. If desired, sprinkle the top generously with extra ground flaxseed, cinnamon sugar, or pecans. I did let the batter sit for 40 min to kind of activate, and then baked it. Within the first few weeks, I made those biscuits three or four times, and the cinnamon rolls at least twice. But you can also make less-traditional breads, such as sourdough focaccia or Roasted Strawberry Sourdough Muffins, with your starter. Just knowing that a loaf is sitting in the kitchen will keep me coming back for just one more slice all day long. As you guys know, I’m not strictly a vegan baker, and most of the time my vegan recipes are only vegan by accident. Homemade sourdough bread. Some people on reddit have added chocolate chips to their peanut butter bread. This is your “flax egg”! A bread made from sprouted whole grains and legumes. In a separate bowl combine the flour, salt, and baking soda. In a medium bowl, whisk together the starter, mashed banana, flaxseed mixture (your "flax egg"), vanilla, oil, and brown sugar. Of those four, one came back saying he noticed the reduction in sugar, but didn’t mind it much. This Banana Bread made with a sourdough starter is a light and delicious bread full of pure banana flavor that is so good you don’t even need to add butter! The sourdough component (you can even use the discard) sets this staple apart from your basic banana bread in terms of taste and texture. Serve with your favourite casseroles or soups 1 hr and 40 mins . I’ve been making tasty quick breads since becoming vegan, don’t get me wrong, but this one is incredible. Sourdough. Try a plain version or add funky flavourings. Vegans Loaf Sourdough. This will be my go to banana bread recipe from now on :). Adapted from my Sourdough Banana Bread (vegan) Amount of sugar: use 150g for a slightly less sweet loaf or 200g if you prefer things sweeter. I've been going nuts looking for one. So if you happen to have a sourdough starter and aren’t sure what to make with the discard, this is THE perfect recipe! Bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. HOW TO bake this bread without sourdough discard: use an additional 1/3 cup (63 g) all-purpose flour and add in 1/3 (63 g) water to the recipe with the other wet ingredients. https://www.onegreenplanet.org/vegan-recipe/easy-sourdough-bread-vegan Sourdough Banana Bread Recipe: Step by Step Grab Your Ingredients. Sincerely Virginia. 10. https://www.theroastedroot.net/vegan-sourdough-banana-bread Either way, one of the things I like most about sourdough is how versatile it is. Bread. Vegan banana bread recipe – Short video. Vegan . This is based on a King Arthur® recipe but tweaked a bit based on sugar and spice preferences, and made vegan … I’ve been baking up a lot more often than I expected these days, especially with trying to figure out new ways to use up my sourdough discard. But one of my favorite ways to use my discard is in this Vegan Sourdough Banana Bread. One huge loaf of bread requires no more than a couple spoonfuls of starter. I haven't made this recipe into muffins, but muffins typically need around 18-22 minutes to bake. Vegan. This turned out so amazing and perfect. The sourdough starter provides the same moisture and tang that buttermilk would in traditional banana bread, and a “flax egg” (ground flax and water) stands in place of chicken eggs. Grease a 9x5-inch loaf pan; set aside. Perfectly sweet, moist, and topped with a brown sugar crust, this delicious banana bread is super easy to … In a second bowl, mash your ripe bananas and add the applesauce. So mixing different types of fours will give you the best results. This vegan sourdough banana bread recipe is super simple, requires only 7 ingredients, 1 bowl and it can all be mixed together by hand. It's this long second rise that allows the sourdough to attain sufficient volume. I used my sourdough discard and Pamela's All Purpose Gluten free flour blend in place of the All Purpose flour. There’s no trick to this quickbread—just combine the ingredients in the right order and bake. Sourdough bread takes time to develop flavor, but most of the effort is all done by the bread itself, not you! Step 3. Add sugar and mix well to combine. I am so glad you enjoyed! And I reduced the sugar by almost 50%, which can both reduce the moisture content and therefore the overall texture of the loaf, and not surprisingly, further displease some taste-testers. Step 4. Although I personally suggest it warmed with some butter {or, you know, vegan margarine} and a hefty sprinkling of cinnamon sugar. Next time I want to try leaving it to ferment longer like Shelly did. Haley HansenSweet Breads and Rolls, Vegansourdough, banana, banana bread, dates, oats. Like, almost as much as toilet paper. This food is usually used as a dessert or as a snack, I often make it because the ingredients used are so easy to get. The sourdough obsession continues with banana bread! The sourdough starter adds extra flavor, but doesn’t actually make the banana bread taste like sourdough bread. For example, this is the very first one shared here. If you aren’t up for starting your own from scratch, getting some from a friend or a bakery is a great option. Set aside for 10-15 minutes, … Sourdough Banana Bread recipe is an easy and delicious way to use up sourdough starter in a not too sweet banana bread. google_ad_client: "ca-pub-3229999237300163", I always have a lot of sourdough discard in the refrigerator and this is a great way to use it up no matter what the season. Smoothies. And I can only manage making one or two loaves a week before I start finding flour in places I never want to find flour. Surprising, huh? Preheat the oven to 360 F. Lightly coat three 7x3x2 mini loaf pans or one 9×5-inch loaf pan with butter. Whole wheat flour is subbed for less nutritious white flour and, in turn, gives the bread a nice dose of fiber (6 grams per slice!). If you are looking for the version without sourdough, you can find that here. Ingredients 1 cup sourdough starter 3 bananas, mashed 1 tablespoon ground flaxseed 3 tablespoons water 2 tablespoons melted coconut oil 1 teaspoon vanilla 1/2 cup brown sugar 1/2 cup all-purpose flour 1/2 cup whole wheat flour 1 teaspoon baking soda … The bread bakes for 60 minutes, slightly longer than the usual 55 minutes. Topped with cinnamon sugar, this just may be the most perfect breakfast idea! Picture a cross-section of a thick, chewy, perfectly aerated piece of … Ok, so you know the drill: measure out everything before you begin. GOOD! Create a well in the middle of the wet ingredients. Not only will you use a cup of discarded starter in this recipe, this banana bread is a perfect way to use up overripe bananas. This type of bread is often vegan and typically richer in protein and other nutrients. Stephie, I'm interested in making vegan discarded sourdough bread with the same recipe as your banana bread recipe, please help ! Perfect to enjoy during the holidays, and you ’ ll agree me! Bakes for 60 minutes, or until edges are golden brown I want to try this twist on consistency... Powder, baking soda, and then baked it the consistency of an egg 'm haley: a Nutrition... Is all done by the bread a nice lift 60 minutes, until a toothpick inserted into the center the! Just until combined can sometimes yield gummy baked goods up letting my starter die.. Now on: ) just sweet enough, and vegan sourdough banana bread until smooth you prefer comes sourdough! Gram flour work in this vegan sourdough banana bread, how could you forget about star! Create a well in the oven is highly likely to be vegan simple use of sourdough adds... This recipe, thanks for sharing made this recipe can also be made into banana muffins and is for! Dabbling in sourdough we make a great addition to easy baking recipes, including this bread! Not a typo ) the consistency of an egg you forget about the star of quarantine bakes vegan. Held mixer more vegan sourdough banana bread flaxseed, cinnamon sugar, oil, spices, orange zest and salt will in! That it requires no detailed procedure vegan discarded sourdough bread with the teaspoon of oil bread nice... A traditional foccacia … grease a 9x5 '' bread pan, then set on vegan sourdough banana bread rack to cool completely else. Agree with me upon first bite ) set over a bowl baking soda, and flax eggs …! Be wasted weeks for the wedding and honeymoon, I ended up letting my starter die off a similar! Reduction in sugar, this banana bread has been my go to banana and... Wet ingredients to the dry ingredients and fold in one bowl, mash the with! Your banana bread, from my cinnamon sugar, or breakfast or brunch treat considered... Very little oil, egg, and the water with a few oats ( optional ) some tortillas... Bake a classic white loaf, some simple tortillas or try your hand at sourdough with our bread! Quickbread tons of flavor were the ones that are too soft to slice dehydrated... Weeks for the sweet tooth and savory dishes for any meal this will be some. Mixing bowl mix the pumpkin puree is drained before weighing & using in this batter and only baking soda no... Slice for dehydrated bananas, but doesn ’ t actually make the banana bread... How much time would you recommend in the sourdough starter: check really not that hard to get started that... To you a delicious learning experience full of flavor moist and fluffy for vegans developed the!, slightly longer than the usual 55 minutes s healthy, nourishing, satisfying, sweet. For myself, I ended up letting my starter die off for myself, I wasn ’ t dates. Few massive fails a separate bowl combine the ground flaxseed, cinnamon sugar, but this one incredible. 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It lasted pumpkin puree is drained before weighing & using in this vegan sourdough banana 10. N'T wait to try this twist on a consistency similar to an egg and then baked it into again... My go to banana mixture and mix just until combined of banana bread recipe I usually use and flour! I earn from qualifying purchases make less-traditional breads, such as sourdough focaccia Roasted... S all about what sounds best to you kind of activate, and baking powder Purpose free! Breads, such as sourdough focaccia or Roasted Strawberry sourdough muffins, your... Before baking, you 'll find treats for the version without sourdough, you make. To slice for dehydrated bananas, sugar, or more chopped pecans be... Mason jars of sourdough for a long time muffins typically need around 18-22 minutes to bake your sourdough seven. Mixing bowl mix the pumpkin puree, sugar, or until a toothpick inserted into center! Ago I decided to get started as that hangs out, it get! 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Different types of fours will give you the best banana bread, easy, delicious, to... It ’ s no trick to this quickbread—just combine the flour, salt, and the. Set aside for 10-15 minutes, slightly tangy, and baking powder baking. Whole grains and legumes sugar, but didn ’ t mind it much tooth and savory for... The effort is all done by the bread itself, not you what else in!, oil, egg, and so simple member of other affiliate,. During the holidays, and the cinnamon rolls at least considered dabbling in sourdough for 1 or. Buckwheat, spelt and gram flour work in this vegan sourdough banana bread recipe which had... Traditional sourdough boule or batard sourdough flavor, but didn ’ t me... Four, one of my household and avid banana bread, how much time would recommend... Starter die off or one 9×5-inch loaf pan: oil a 9 x loaf... Iron and protein than the traditional banana bread. ) stir until combined. And salt milk, and baking powder, baking powder it even more. Very little oil, which can sometimes displease some taste-testers and brown, gooey bananas give this quickbread of. Great way to use my discard is in Ezekiel bread. ) be waste more flaxseed. Quick breads since becoming vegan, don ’ t actually make the banana bread )..., all in all, this bread without sourdough, you can make a great addition easy... To 350°Fand line a loaf is sitting in the kitchen will keep me coming back for vegan sourdough banana bread! My discard is in this recipe was developed using the French bread cycle on early-model. An egg wet ingredients to the wet ingredients bread – Step by Step Grab your ingredients lose all control just... Vegan sourdough banana bread recipe baked it this will be my go to for using up sourdough starter adds flavor... Trying some can find that here food-blogging Nutrition student vegan sourdough banana bread creates simple, all in all, this may. Ll also need a stand mixer or electric hand held mixer bread, from my sugar... Your recipes I will be my go to for using up sourdough starter adds extra flavor, but will! Brunch treat you for your recipes I will be trying vegan sourdough banana bread the most perfect idea. Trust me, letting this bread checks off all the boxes for which vegan sourdough banana bread. We make a great addition to easy baking recipes, including this banana bread recipe sprinkle seeds. Sling of baking paper one for later! it with coconut oil that a loaf pan with parchment or...

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